Cook and Eat
 Do want your children to eat healthier meals?
The Cook and Eat programme is a hands on course where parents and children learn to cook exciting, quick and healthy meals together.
The course lasts six weeks and runs after school for an hour and a half. It takes place in schools across Hammersmith and Fulham. Sessions are attended by primary school children and a parent.
Our nutritional experts teach children and parents how to cook healthy recipes. Each session a different meal is prepared and everyone taking part gets to eat the food they have made together.
Parents are also given tips on health alternatives to school time snacks and lunch boxes.
For more information
Cook and Eat team
Tel: 020 8996 8933
Email: wellbeing.project@sbhg.co.uk
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